firmo.Terms and Conditions
These terms govern your use of Firmo, a workout tracking app and website. By using Firmo you agree to them. If you do not agree, do not use Firmo.
1. The service
Firmo lets you plan routines, log workouts and track progress. It works on your device without an account. Optional cloud sync, using Google sign-in, backs up your data and keeps your devices in step. Firmo is currently provided free of charge.
2. Health and safety
Firmo is a logging tool, not medical, fitness or nutrition advice. Exercise instructions, suggested weights, progression targets, estimated one-rep maxes and plate calculations are general estimates and may not suit you. Consult a qualified health professional before starting or changing a training programme, especially if you have a medical condition or injury. Use correct technique, appropriate supervision and loads you can control, and stop if you feel pain or discomfort. You train at your own risk.
3. Your account
Cloud sync requires a Google account. You are responsible for keeping that account secure and for activity under your Firmo account. Use Firmo only for yourself, and give accurate information. You must be 18 or over to use cloud sync, or have the consent of a parent or guardian.
4. Your data
You own the training data you enter. You give us permission to store, copy and transmit it only as needed to provide sync to you. Our Privacy Policy explains how we handle it.
Data on your device can be lost if browser data is cleared, the device is lost, or storage fails. Cloud sync reduces this risk but is not a guarantee. Export backups regularly.
5. Acceptable use
Do not misuse Firmo. In particular, do not attempt to access other people's data, interfere with or overload the service, probe or bypass its security, use automated means to access it except through the app, or store unlawful content in it.
6. Availability and changes
We may change, suspend or discontinue Firmo or cloud sync, and may introduce paid features in future. We will try to give reasonable notice before shutting down cloud sync so you can export your data. Features that work on your device do not depend on our servers.
7. Ending your use
You can stop using Firmo at any time and delete your account from Settings. We may suspend or close accounts that breach these terms or put the service or other users at risk.
8. Disclaimer
Firmo is provided “as is” and “as available”, without warranties of any kind to the extent permitted by law, including that it will be uninterrupted, error-free or that data will never be lost.
9. Limitation of liability
To the extent permitted by law, we are not liable for indirect or consequential losses, loss of data, or injury arising from training decisions, and our total liability for any claim relating to Firmo is limited to the amount you paid us for it in the twelve months before the claim (which is zero while Firmo is free). Nothing in these terms limits liability that cannot be limited by law.
10. Governing law
These terms are governed by the laws of India. Disputes are subject to the jurisdiction of the courts of India, without affecting any mandatory consumer protections in your country of residence.
11. Changes to these terms
We may update these terms. We will revise the effective date above and, for significant changes, let signed-in users know in the app. Continuing to use Firmo after changes means you accept them.
12. Contact
Questions about these terms: firmo.support@gmail.com.