@font-face{font-family:DM Sans;font-style:normal;font-display:swap;font-weight:400;src:url(../media/dm-sans-latin-400-normal.2o7k1_w7_w7bj.woff2)format("woff2"),url(../media/dm-sans-latin-400-normal.12jnqtfk91av5.woff)format("woff")}
@font-face{font-family:DM Sans;font-style:normal;font-display:swap;font-weight:500;src:url(../media/dm-sans-latin-500-normal.2f4st7_5x_v78.woff2)format("woff2"),url(../media/dm-sans-latin-500-normal.366wxi7rk3-vz.woff)format("woff")}
@font-face{font-family:DM Sans;font-style:normal;font-display:swap;font-weight:600;src:url(../media/dm-sans-latin-600-normal.32n_x70livn_1.woff2)format("woff2"),url(../media/dm-sans-latin-600-normal.2tavyc8arpb_3.woff)format("woff")}
@font-face{font-family:DM Sans;font-style:normal;font-display:swap;font-weight:700;src:url(../media/dm-sans-latin-700-normal.0lo5o3yaiuo13.woff2)format("woff2"),url(../media/dm-sans-latin-700-normal.3frjp6l305o-t.woff)format("woff")}
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40.9264 61.1216);--danger:lab(37.7288% 60.3419 39.7486)}}:root[data-theme=dark]{--canvas:#101118;--surface:#181a22;--surface-soft:#1f212b;--ink:#eaebef;--muted:#a1a4b0;--border:#2f323e;--accent:#8a9bff;--accent-hover:#a5b5ff;--accent-soft:#242944;--green:#5bc99e;--green-soft:#142f24;--danger:#ff847d;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}@supports (color:lab(0% 0 0)){:root[data-theme=dark]{--canvas:lab(5.18632% .585891 -4.43963);--surface:lab(9.39747% .862718 -5.89555);--surface-soft:lab(12.8442% 1.12069 -7.35323);--ink:lab(93.0011% .210583 -2.26634);--muted:lab(67.3976% .72518 -6.74536);--border:lab(20.9531% 1.1609 -8.11645);--accent:lab(65.9677% 14.2218 -53.6766);--accent-hover:lab(74.5385% 9.29388 -43.3512);--accent-soft:lab(17.1602% 4.18548 -17.9939);--green:lab(73.7563% -40.7625 11.6196);--green-soft:lab(17.0128% -13.5361 3.8669);--danger:lab(69.5411% 46.9033 26.5749)}}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{color:inherit}button:disabled{opacity:.45;cursor:not-allowed}button:focus-visible,a:focus-visible{outline:3px solid var(--accent);outline-offset:4px}input:focus,select:focus,textarea:focus{outline:2px solid var(--accent);outline-offset:2px}button{transition:background .18s,color .18s,border-color .18s,transform .18s}button:active:not(:disabled){transform:translateY(1px)}h1,h2,h3,p{margin:0}h1{letter-spacing:-1px;text-wrap:balance;font-size:30px;font-weight:650;line-height:1.3}h2{letter-spacing:-.25px;font-size:16px;font-weight:650}h3{font-size:15px;font-weight:600}p{color:var(--muted);font-size:13px;line-height:1.65}svg{flex-shrink:0}small{font-weight:400}input,select,textarea{border:1px solid 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0;align-items:center;gap:10px;width:100%;margin-top:20px;padding:20px 0;display:flex}.profile>span:nth-child(2){flex:1;min-width:0}.profile strong,.profile small{white-space:nowrap;text-overflow:ellipsis;font-size:12px;display:block;overflow:hidden}.profile small{color:var(--muted);margin-top:4px;font-size:10px}.avatar{color:#5c4221;color:lab(30.3148% 9.01644 24.2424);background:#f6e1c9;background:lab(90.7217% 4.96402 14.6881);border-radius:50%;flex-shrink:0;place-items:center;width:34px;height:34px;font-size:14px;font-weight:600;display:grid}.main-wrap{margin-left:var(--sidebar)}.topbar{border-bottom:1px solid var(--border);background:var(--surface);align-items:center;gap:20px;height:74px;padding:0 42px;display:flex}.breadcrumb{color:var(--muted);align-items:center;gap:12px;font-size:11px;display:flex}.breadcrumb strong{color:var(--ink);font-weight:500}.save-indicator{color:var(--muted);align-items:center;gap:6px;margin-left:auto;font-size:10px;display:flex}.save-indicator svg{color:var(--green)}.save-indicator.error,.save-indicator.error svg{color:var(--danger)}.icon-button{background:0 0;border:0;border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;display:inline-flex}.icon-button:hover{background:var(--surface-soft)}.theme-toggle{border:1px solid var(--border);color:var(--muted)}main{max-width:1450px;margin:auto;padding:36px 42px 24px}.page-heading{justify-content:space-between;align-items:center;gap:24px;margin-bottom:26px;display:flex}.date-eyebrow{color:var(--muted);margin-bottom:9px;font-size:11px}.page-heading p{align-items:center;gap:8px;margin-top:7px;font-size:12px;display:flex}.page-heading>.button{flex-shrink:0}.button{border:1px solid var(--border);background:var(--surface);white-space:nowrap;border-radius:8px;justify-content:center;align-items:center;gap:9px;min-height:42px;padding:11px 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strong{color:var(--ink);font-size:18px;font-weight:600}.week-day.current{background:var(--accent);color:#dee4f9;color:lab(90.5119% 1.27304 -11.2086)}.week-day.current strong{color:#fff}.day-status{justify-content:center;align-items:center;width:14px;height:14px;display:flex}.day-status.complete{background:var(--green-soft);color:var(--green);border-radius:50%}.day-status.scheduled>span{background:var(--accent);border-radius:50%;width:4px;height:4px}.current .day-status.scheduled>span{background:#fff}.dashboard-top{grid-template-columns:minmax(0,1.8fr) minmax(240px,1fr);gap:22px;margin-bottom:24px;display:grid}.panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);min-width:0;overflow:hidden}.section-heading{justify-content:space-between;align-items:center;gap:12px;padding:21px 22px 0;display:flex}.workout-feature{isolation:isolate;border-radius:var(--radius);color:#fff;background:#41419d;background:lab(31.8672% 21.5938 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minmax(0,1fr);gap:22px;margin-bottom:24px;display:grid}.weight-top{justify-content:space-between;align-items:center;padding:20px 22px 6px;display:flex}.large-number{letter-spacing:-.8px;font-variant-numeric:tabular-nums;font-size:29px;font-weight:600;line-height:1.1;display:block}.large-number small{color:var(--muted);letter-spacing:0;margin-left:5px;font-size:13px}.subtle{color:var(--muted);font-size:11px}.weight-top .subtle{margin-top:6px;font-size:9px;display:block}.goal-label{color:var(--muted);border:1px solid var(--border);border-radius:5px;align-items:center;gap:5px;padding:6px 8px;font-size:9px;display:flex}.weight-chart{width:calc(100% - 44px);height:auto;max-height:185px;color:var(--accent);margin:5px 22px 0;display:block;overflow:visible}.weight-chart text{fill:var(--muted);font-family:inherit;font-size:10px}.chart-grid{stroke:var(--border);stroke-dasharray:4 4;stroke-width:1px}.chart-note{color:var(--muted);align-items:center;gap:5px;margin:4px 22px 18px;font-size:9px;display:flex}.chart-empty{min-height:160px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:12px;display:flex}.chart-empty p{font-size:11px}.history-list{padding:5px 22px}.history-row{border:0;border-bottom:1px solid var(--border);text-align:left;width:100%;color:var(--muted);background:0 0;align-items:center;gap:12px;min-height:80px;padding:19px 0;display:flex}.history-row:last-child{border-bottom:0}.history-row:hover .history-name strong{color:var(--accent)}.exercise-icon{background:var(--accent-soft);color:var(--accent);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:inline-flex}.history-name{flex:1;min-width:0}.history-name strong{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:11px;font-weight:600;display:block;overflow:hidden}.history-name>span{margin-top:5px;font-size:9px;display:block}.history-name i,.logging-title i{margin:0 3px;font-style:normal}.history-duration{white-space:nowrap;font-size:9px}.recent-footer{border-top:1px solid var(--border);color:var(--muted);align-items:center;gap:7px;margin:0 22px;padding:15px 0;font-size:9px;display:flex}.bottom-note{color:var(--muted);align-items:center;gap:6px;margin-top:30px;padding-bottom:5px;font-size:9px;display:flex}.bottom-note>span{margin-left:auto}.standalone{margin:30px 0 18px;padding:0}.count{background:var(--accent-soft);color:var(--accent);border-radius:5px;margin-left:5px;padding:3px 7px;font-size:11px}.schedule-panel{padding-bottom:20px}.schedule-grid{grid-template-columns:repeat(7,1fr);gap:8px;padding:22px 18px 0;display:grid}.schedule-day{border:1px solid var(--border);background:var(--surface-soft);border-radius:9px;min-height:128px;padding:10px 7px}.schedule-day>span:first-child{justify-content:space-between;align-items:center;gap:4px;font-size:11px;font-weight:600;display:flex}.schedule-day small{color:var(--accent);font-size:8px}.schedule-day.is-today{border-color:var(--accent);background:var(--accent-soft)}.schedule-day button{background:var(--surface);text-align:left;width:100%;color:var(--accent);border:0;border-radius:6px;flex-direction:column;align-items:flex-start;gap:7px;margin-top:10px;padding:8px 6px;font-size:10px;line-height:1.5;display:flex}.rest-day{color:var(--muted);margin-top:20px;font-size:10px;line-height:1.5;display:block}.routine-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;display:grid}.routine-card{flex-direction:column;padding:22px;display:flex}.routine-top{justify-content:space-between;align-items:center;margin-bottom:18px;display:flex}.routine-icon{border-radius:12px;place-items:center;width:48px;height:48px;display:grid}.tint-0{background:var(--accent-soft);color:var(--accent)}.tint-1{background:var(--green-soft);color:var(--green)}.tint-2{color:#7a4702;color:lab(35.8679% 18.9804 44.491);background:#fed;background:lab(95.3247% 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p{margin-top:8px;font-size:11px}.new-routine:hover{background:var(--surface);border-color:var(--accent)}.library-toolbar{gap:16px;margin-top:30px;display:flex}.search-field{border:1px solid var(--border);background:var(--surface);color:var(--muted);border-radius:8px;flex:1;align-items:center;gap:10px;margin:0;padding:0 13px;display:flex}.search-field input{background:0 0;border:0;outline:0;margin:0;padding:13px 0;font-size:12px}.search-field:focus-within{outline:2px solid var(--accent);outline-offset:2px}.library-toolbar>select{width:180px;font-size:12px}.library-summary{color:var(--muted);justify-content:space-between;margin:24px 0 16px;font-size:10px;display:flex}.exercise-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:20px;display:grid}.exercise-card{text-align:left;padding:0}.exercise-card:hover{border-color:var(--accent)}.exercise-visual{justify-content:center;align-items:center;height:135px;display:flex;position:relative}.exercise-visual 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